Optimum is defined as the level where something is the most conducive to a favorable outcome. We are always searching and striving for the optimum level of whatever it is we are into at the time. We often associate this concept with athletics. They are the epitome of optimum and we see the results manifest themselves with being bigger, faster, stronger, etc… Find any sports highlight video snippet and you can see optimum at its finest.
We shouldn’t forget that optimum applies to all aspects of our lives as well. There is always an optimum value of all things. Keep in mind though that there is a drawback to optimum levels. Above that level, it becomes toxic and below that level it is deprived. Like calcium, water, or oxygen, there is an optimum quantity that each of us needs. Beyond that it is toxic and poisonous for us. Below that our bodies become deficient, which is just as bad.
Creativity is also subject to this natural law. I’m always striving to understand my own optimum levels of creativity. I used to think there can never be too much creativity. And, yet, I see the results of toxic levels of creativity–no common sense, overly stylized things, madness and obsession, etc… Also, on the deficient end of creativity–no spark of life, fear of trying new things, status quo, etc…
Being creative is an energy that we struggle to maintain our optimum levels with. Recognize your own levels. If you’re deficient, get inspired (recharge). If you’re toxic, then calm your mind (discharge). Stay creative at your most optimum levels and you’ll be surprised with the results.